Each week, you and your family will explore themed classes through imaginative movement, breathing exercises, games, and relaxation. With consistency over four weeks, kids build confidence, improve focus, and develop emotional tools they can use in everyday life, all while having a blast!
You and your family will explore themed classes through:
☀️Playful partner movements
☀️Breathing exercises through sensory play
☀️Yoga games & crafts
☀️relaxation & mindfulness
📍Ace Acumen Heights
21 Coventry Rd, Brampton, ON, L6T 4V
🗓 4 Weeks starting on Monday November 3, 10, 17, 24
⏰ 4:30 pm - 5:30 pm
🧑🧑🧒🧒 Families with children ages 4-9
We are excited to collaborate with Ace Acumen Heights to bring yoga and wellness to families in the Brampton community!
We are creating opportunities for families to connect through mindful movement. By offering family yoga classes, we aim to:
Foster stronger family bonds through shared experiences
Promote physical and mental well-being for all ages
Encourage mindfulness, balance, and stress relief in our daily lives
Join us as we move, breathe, and grow together, because wellness begins at home.
